Creatine helps restore ATP (adenosine triphosphate) energy. ATP energy is the main fuel source for high-intensity exercise. Creatine can increase phosphocreatine levels and therefore increase ATP energy production. It is one of the few supplements repeatedly proven to increase strength and power.
Q. Why choose Creapure®over other forms of Creatine monohydrate?
Nutristat®has dedicated itself to setting the bar for sports nutrition and performance research. Creapure® has set the standard for transparency and purity in creatine supplementation which aligns with Nutristat‘s dedication to offering the very best to its consumers.
Q. When should you take creatine and how much should I take?
Take before, after or during training. For advanced users, place a scoop of creatine into Purpeptide®for an advanced muscle building/endurance solution. On non-training days, take 1 scoop with or without food upon waking up or at midday. We recommend starting with 1 scoop which is 5g of creatine.
5. Who should take creatine?
Creatine can be taken by those interested in improving their health/wellness and all forms of athletic performance including power lifting, muscle building/training, crossfit and running.